Benefits of Good Oral Health
Do you want your smile to sparkle forever? By practicing proper oral health, you can keep your pearly whites healthy and feel great about your appearance.
Keeping your mouth clean and free of disease is vital to maintaining your oral health. Good dental hygiene can also prevent bad breath and help you maintain your overall health.
Tips for Maintaining Good Oral Health
To protect your oral health, practice good oral hygiene every day. Here are some tips to help you keep your teeth and gums healthy:
- Brush your teeth at least twice a day with fluoride toothpaste
- Floss daily
- Eat a healthy diet and limit between-meal snacks
- Replace your toothbrush every three to four months or sooner if bristles are frayed
- Schedule regular dental checkups and cleanings
- Avoid tobacco use
If you have any questions or concerns about your oral health, call our office at 865-622-5494. At American Family Dentistry Kingston Pike we believe that taking care of your oral health is an investment in your overall health.
Gentle Professional Cleanings
People over the age of four or five should visit their dentist for a professional teeth cleaning at least twice a year. To maintain oral health, it is very important that you stay current on the condition of your teeth so that if problems are detected, they can be treated early to avoid developing more serious issues.
At American Family Dentistry Kingston Pike, we provide comfortable, gentle teeth cleanings, specifically to detect, deter and prevent gum disease. If we find a cause for concern, we may recommend a deep gum cleaning to remove tartar below the gum line, smooth out surfaces where plaque builds up and eliminate bacterial infection.